Yoga and meditation
Classes with relaxation and meditation included to reconnect with the body, quiet the mind, and cultivate presence.
Punta Gorda, Montevideo
Yoga, meditation, pilates, and holistic therapies to heal your being and find harmony and wellbeing.
Yoga and meditation
Pilates
Massage, Reiki and Kinesiology
Yoga · Pilates · Terapias holísticas
Services
A warm space to move, breathe, rest, and support integral wellbeing. Classes are adapted to each person's needs and movement possibilities.
Classes with relaxation and meditation included to reconnect with the body, quiet the mind, and cultivate presence.
Conscious movement to shape, strengthen, align, and improve mobility step by step.
Relaxing and deep-tissue massage, Reiki, reflexology, and kinesiology for health and balance.
The space
Samadhi shares classes, morning, afternoon, and evening neighborhood walks, relaxation, and meditation with a focus on health, peace, love, and harmony.
Instagram @centrosamadhiuyWalks through Punta Gorda to enjoy nature and make movement part of daily life.
Pilates and yoga classes at Casa Vecinal Zum Felde y Rivera, with limited openings.
Relaxing massage, deep-tissue massage, and combined sessions with Reiki and reflexology.
Practices adapted to each need, with relaxation and meditation included as part of care.
Contact
Write to ask about schedules, availability, and the practice that best fits your needs and movement possibilities.
Ask about openings